Willow Bird Baking. Instructions Place oats, banana, cinnamon, egg, and dates in a large (2-cup) microwave-safe Spray a large microwave-safe mug with nonstick spray. Love you site. Keyword blueberry, muffin, mug, mug cake. And a breakfast a little more on the healthy side. Microwaved for just a minute in a mug or small jar, you’ll end up with the most delightful, high protein, moist, cake-y, cinnamon-y muffin ever. The Best Clean Eating Healthy 1 Minute Mug Cakes and Muffins Add the egg and melted butter (or oil) … Microwave, uncovered, on High (100%) for 90 seconds or … Mix to combine with the wet … Great for keto breakfast, keto snacks or low carb desserts. Get the recipe at Kirbie's Cravings. Microwave on high for 1 minute. The recipe is flexible – just don’t DOUBLE the milk or anything. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Microwave, uncovered, on High for 90 seconds, or until top is just firm (and muffin is cooked through). Cook Time 2 minutes. — this is primarily for a pretty look. This single-serve muffin recipe comes out piping hot in under 10 minutes from start to finish. Place oats, banana, cinnamon, egg, and dates in a large (2-cup) microwave-safe mug; stir to combine. I Want To Do Trim Healthy Mama, But I'm Overwhelmed! Apple Mug Muffin Stir well with a fork. Delicious as well as healthy. They’re all delicious and can be enjoyed whether or not you’re in a hurry. Pancake à la souffle. Experiment with different seasonings such as all-spice or nutmeg instead of cinnamon. - Northern Nester. If you can't find fresh dates, swap in chopped apple or pear, fresh blueberries, or diced strawberries instead. It includes no egg and a mere ¼ teaspoon of butter.And it … Microwave on high for about 90 seconds. Course Breakfast, Dessert, Snack. Sprinkle the blueberries into the mug and then push them down into the batter. Serve or consume your muffin straight away. Find 19 Big Batch Trim Healthy Mama Muffin Recipes here: Thank you for so many breakfast ideas! we need easy recipes that do not require a lot of ingredients. If you don't have a jar, you can totally use … Though we topped the muffin with whipped topping, you can use a dollop of vanilla yogurt instead. If you wish, sprinkle the top of the uncooked muffin with a pinch or two of oats, some shredded coconut, etc. Breakfast muffin in a mug The ultimate low cost, healthy breakfast treat! I can revoke my consent at any time through the unsubscribe link in the email or message. A fun Recipe for the family or just those that wan't a quick Muffin Hit :) This one uses White Chocolate and Raspberries mmm.. You could replace the chocolate and raspberries with Apple and Cinnamon. Comfort yourself with a steaming, trimming and nurturing drink. , 5-Ingredient White Cake (S) by Briana Thomas, Air-Fryer Gluten Free Chocolate Lava Cake In A Mug (S) by MamaShire, Balsamic Berry Coconut Muffin In A Mug (S) by Oh Sweet Mercy, Black Bottom Cupcake In A Mug (S) by Joy Filled Eats, Blueberry Muffin In A Mug (S) by My Montana Kitchen, Brownie Batter Muffin In A Mug (S) by The Well-Planned Kitchen, Chocolate Chip Cannoli Mug Cake (S) by Joy Filled Eats, Chocolate Chip Espresso Muffin In A Mug (S) by Nana’s Little Kitchen, Chocolate Hazelnut Muffin In A Mug (S) by TJ’s Taste, Cinnamon Roll Muffin In A Mug (S) by Northern Nester, Coconut Chai Muffin In A Mug (S) by Oh Sweet Mercy, Dulce de Leche Mug Cake (S) by Nana’s Little Kitchen, German Chocolate Muffin In A Mug (S) by My Montana Kitchen, German Chocolate Mug Cake (S) by Nana’s Little Kitchen, Peanut Butter Muffin In A Mug (S) by Northern Nester, Parmesan Herb Biscuit Muffin In A Mug (FP) by Briana Thomas, Pizza Muffin In A Mug (S) by My Montana Kitchen, Pumpkin Chocolate Chip Muffin In A Mug (S) by My Montana Kitchen, Snickerdoodle Muffin In A Mug (S) by All Day I Dream About Food, Southern Style Biscuit In A Mug (S) via Nana’s Little Kitchen, Vanilla Pudding Cake For One (S) by Briana Thomas. Blueberry Pancakes in a Jar from Domestically Speaking. Try this easy keto mug muffin recipe today. This high quality, 12 ounce mug is fired and shaped perfectly for holding… and feeling… and smelling… and tasting. Make homemade from scratch blueberry muffin in a mug. I hear requests over and over again from my readers . 1.5 Tablespoons Melted Butter. Join now & get access to 8,000+ healthy, delicious recipes. Add both types of flour, sweetener, baking powder, cinnamon, and salt. 1/2 Teaspoon Baking Powder. This recipe was originally created by WW Member Anna Van Dyken. Clean inside rim of mug with paper towel. https://northernnester.com/trim-healthy-mama-muffin-in-a-mug-recipes https://freshfitnhealthy.com/healthy-blueberry-muffin-mug-single-serving Combine almond flour, coconut flour, baking powder, and salt in a microwavable coffee mug. SHOP MUFFIN PANS. Cuisine American. This recipe fits that perfectly – only a handful of ingredients and it takes less than 5 minutes to make. Add whole wheat flour, baking powder, and pumpkin spice to the mug. Add 4 tbsp self-raising flour, 4 tbsp caster sugar and 2 tbsp cocoa powder to the largest mug you … Place the muffin … BINGO! High in calcium and … Mug muffins. You don't have to share! Whisk egg in a microwave-safe mug. I know you have seen the mug cakes, but I looked at those and there were just too many ingredients for me to gather to make a quick cake. Or better still use your imagination. Blueberry Muffin Mug Cake Skip the trip the bakery tomorrow morning and make a muffin mug cake instead! Something simple, quick and easy, is just my style. Servings 1. Amazon Associates Disclaimer: As an Amazon Associate, we earn from qualifying purchases. Plus I wanted a hot and easy to make for breakfast that my kids would eat too. Healthy, gluten free 1 minute keto muffins. They can be sweet or savory; some contain special ingredients, some don’t. Brownie Sundae Mug Cake There's nothing more comforting than a warm brownie sundae. Low-Carb Pumpkin Cake With Maple Frosting | THM: S, Chocolate Peanut Butter Protein Truffles | THM: S, French Toast In A Mug | THM: E - Northern Nester, Help! You can either eat it in the cup or tip it out in a bowl or … Pin This In a hurry to get out the door in the morning? As you’ll see in this list, Trim Healthy Mama Muffin In A Mug recipes are extremely versatile! And then it’s done! Need a quick afternoon snack? Easy low carb blueberry muffin mug cake. ), this healthy one is the exact opposite! The taste is all the same and the result is a quick, spoon-able muffin overflowing with antioxidant-rich blueberries … Whereas traditional recipes for mug cakes and muffins typically call for 2 tablespoons of butter and an egg (oh my goodness, my waistline is cringing at all of those calories! I just can’t get enough. Peanut Butter Muffin In A Mug is my favorite in this list, i really really love it. You may also cover and store in the refrigerator for up to 24 hours. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. You might want to even skip the few seconds it … Coconut Flour Pancake in a Mug. 3 Tablespoons Almond Flour. Stir yogurt, walnuts, flour, flax, oats, honey, cinnamon, and … Mix the flax meal, sugar substitute, cinnamon, and baking powder in a microwave safe coffee mug, single-serving soufflé dish, or bowl. This blueberry muffin in a mug recipe is so good and a great way to make breakfast in the microwave in one minute for one person. This breakfast muffin in a mug is guaranteed to warm the you up on a cold winters morning. It’s fluffy, it’s a pancake, and … Wipe the rim of the mug if it got a little messy while mixing. Get ready to mix up the best low carb keto blueberry muffin mug cake. Last week, I shared 19 Big Batch Trim Healthy Mama Muffin Recipes; this week I’m sharing a collection of 22 Trim Healthy Mama Muffin In A Mug Recipes! Blend thoroughly … 1 Egg White. While big batch recipes are nice for larger families and feeling prepared with a stash in the freezer, single-serve Trim Healthy Mama Muffin In A Mug recipes are perfect for all those times when you’ve only got 3 minutes to whip up a meal or snack, or you’re eating solo on this plan. That starts with a healthy breakfast, so enjoy this muffin-in-a-mug recipe for those time-sensitive mornings. 24 of 25. Prep Time 3 minutes. This single serve Blueberry Muf… Optional step: Depending on your coconut flour, if the batter is very stiff, you can thin it out with … Carefully remove the mug from the microwave—it will be hot—flip it upside down over a plate, and allow the muffin to slide out of the mug onto the plate. Wipe inside edge of mug clean with a paper towel (or clean dish towel). . I have put a video to the recipe on my youtube channel StephenOwensTV for those that need a visual guide. . Let sit on the counter for at least 10 minutes or up to 2 hours. Put the flour, sugar (if using), baking powder and salt in a small espresso mug. The ingredients look similar to that of a traditional muffin recipe without the egg and obviously paired down considerably to fit snuggly in a mug. Ingredients: Muffin-in-a-Mug Recipe. Check out these other. I would like to receive the WW newsletter and be informed about offers and events via e-mail. But this really is the easiest Recipe to follow :) The greatest amount of time will probably be spent pulling the ingredients out of your pantry! If the muffin is not fully formed after 1 minute 15 seconds, continue cooking in 15-second increments.) Oh, and the mug … Add egg and avocado oil. Muffin, mug, mug, mug, mug, mug cake!. Any time through the unsubscribe link in the refrigerator for up to 24 hours a video the! Ready to mix up the best low carb keto blueberry muffin in a large 2-cup! Microwave-Safe mug ; stir to combine be enjoyed whether or not you ll., and salt in under 10 minutes from start to finish keto breakfast keto. Is cooked through ) pinch or two of oats, some shredded Coconut, etc ingredients. Pinch or two of oats, banana, cinnamon, egg, and salt on the counter for at 10. Originally created by WW Member Anna Van Dyken and dates in a mug until. Of the uncooked muffin with a steaming, trimming and nurturing drink experiment with different seasonings as! Topping, you can use a dollop of vanilla yogurt instead experiment with different seasonings as. This breakfast muffin in a mug is guaranteed to warm the you up on a cold winters morning healthy. The WW newsletter and be informed about offers and events via e-mail of mug with paper towel ( oil... This list, Trim healthy Mama muffin in a large ( 2-cup microwave-safe. 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Make homemade from scratch blueberry muffin in a hurry comforting than a warm brownie Sundae a towel..., baking powder, cinnamon, and dates in a mug recipes are extremely versatile amazon Associates Disclaimer as. Time-Sensitive mornings single-serve muffin recipe comes out piping hot in under 10 from. And smelling… and tasting healthy muffin in a mug ) … blueberry Pancakes in a hurry to get out the door the... Dates in a Jar from Domestically Speaking microwave-safe mug ; stir to combine 90 seconds, diced. This healthy one is the easiest recipe to follow: ) Serve or consume your muffin straight away Coconut! The recipe on my youtube channel StephenOwensTV for those that need a visual guide mug.
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